During hot stone massage, the heat from the stones permeates the body, influencing a deeply relaxed state and an almost immediate release of muscle tension. The heated stones draw toxins to the surface of the skin, promoting a purification process. Drinking lots of water before this massage is highly recommended. Hot Stone treatments average 90 minutes per session.
Benefits of Hot Stone Massage:
- Promotes deep muscle and tissue relaxation
- Alleviates stress
- Releases toxins
- Relieves pain
- Improves circulation
- Calms the psyche
Health Conditions Treated with Hot Stone Massage:
- Muscular aches and pains
- Back Pain
- MS
- Arthritis
- Fibromyalgia
- Stress, Anxiety
- Circulatory problems
- Insomnia
- Depression
