Body In Mind Massage Institute https://bodyinmindinstitute.com/ Certified Massage Therapy School & Services in New Jersey Mon, 28 Oct 2024 17:41:17 +0000 en-US hourly 1 https://wordpress.org/?v=6.8 https://bodyinmindinstitute.com/wp-content/uploads/2022/09/cropped-logo_hig_res_Bodyinmind.png Body In Mind Massage Institute https://bodyinmindinstitute.com/ 32 32 Studying Massage Therapy in New Jersey to Practice in New York? https://bodyinmindinstitute.com/general/studying-massage-therapy-in-new-jersey-to-practice-in-new-york/ https://bodyinmindinstitute.com/general/studying-massage-therapy-in-new-jersey-to-practice-in-new-york/#respond Mon, 28 Oct 2024 17:40:04 +0000 https://bodyinmindinstitute.com/?p=505011 Here’s What You Need to KnowIf you’re an aspiring massage therapist in New York, you may have noticed that the journey to certification comes with a major commitment. New York's licensing requirements, specifically the 1,000-hour education mandate, can be daunting for those who are eager to start their careers sooner.However, with New Jersey right across […]

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Here’s What You Need to Know

If you’re an aspiring massage therapist in New York, you may have noticed that the journey to certification comes with a major commitment. New York's licensing requirements, specifically the 1,000-hour education mandate, can be daunting for those who are eager to start their careers sooner.

However, with New Jersey right across the river offering certification at a shorter 600-hour requirement, there’s an attractive option nearby. This blog explores the considerations and options for New York residents who want to study massage therapy in New Jersey but are unsure how that decision might impact their career goals.


1,000 Hours vs. 600 Hours 

For many aspiring therapists, time and resources are significant factors in deciding where to pursue their education. New York’s 1,000-hour requirement, while comprehensive, requires a longer-term commitment, both financially and in terms of study hours. For those who are balancing other commitments—such as jobs or family responsibilities—this can feel like a high barrier.

In contrast, New Jersey’s 600-hour requirement allows students to complete their education in about half the time, which means they can begin working sooner and start gaining experience right away. This shorter route to certification is especially appealing for those who are ready to step into the profession quickly and may find that the additional 400 hours required by New York feels like an unnecessary hurdle.

But how does choosing to study in New Jersey affect your ability to work in New York? What steps are needed if you want to gain certification in New Jersey first and later pursue the option to practice in New York?

Differences Between New York & New Jersey Licensing Requirements
  • Education Hours:  New York requires a minimum of 1,000 hours of education for massage therapy students, designed to ensure comprehensive training that covers anatomy, pathology, clinical practices, and hands-on experience through supervised clinical hours. This extended program aims to prepare therapists for a wide range of professional scenarios, but it also requires a longer commitment. New Jersey, by comparison, has a 600-hour education requirement, which includes core subjects similar to those required in New York but condensed into fewer hours. This difference in hours means that New Jersey graduates do not automatically qualify to practice in New York without additional training
  • Examinations and Certification:  Each state has unique exam requirements. New York mandates its own state licensing examination, a comprehensive test specifically tailored to the state’s standards for massage therapy. This is a key step for New York licensure and is non-transferable — meaning that passing New Jersey's exam alone won’t be sufficient to practice in New York. In New Jersey, aspiring massage therapists typically take the MBLEx (Massage and Bodywork Licensing Examination), a standardized national exam accepted in many states. Although the MBLEx is recognized in numerous regions, New York requires its state exam instead, so New Jersey graduates who want to work in New York will still need to pass the New York licensing exam after meeting additional education hours.
  • Reciprocity LimitationsNew York and New Jersey do not have a direct reciprocity agreement, which means that licensed therapists cannot directly transfer their credentials between states. For New Jersey-licensed therapists, practicing in New York will require meeting the state’s education, examination, and application requirements.

Options for New York Residents

For New York residents interested in pursuing a massage therapy career, there are a few different options to consider when it comes to meeting educational and licensing requirements across state lines. Each path offers its own set of advantages, depending on your long-term goals and readiness to meet varying requirements.

Path 1: Pursue Full Licensure in New York

For those who want to start their careers in New York right away, completing New York’s full 1,000-hour education requirement from the start can be the most straightforward option. By choosing a program that meets New York’s standards, you can sit for the New York State licensing examination after graduation, which is a requirement for practicing in the state. Although this path requires a greater initial commitment, it ensures that you’re prepared to work in New York from day one.

Path 2: Train in New Jersey for Faster Certification

If you want a faster entry into the profession and are open to beginning your career in New Jersey, pursuing a a certification here is a great option. New Jersey’s 600-hour education requirement allows you to complete your training faster and start gaining real-world experience sooner. After passing the MBLEx, you can begin practicing in New Jersey (only). If you want to expand your practice to New York, you can meet New York’s requirements and take the state licensing exam at a later date.

Dual Licensing: Broadening Your Career Options

Dual licensing comes with added responsibilities, such as maintaining continuing education (CE) requirements and renewing licenses in each state, but it opens up the possibility of building a client base across state lines. This path might be ideal for therapists who want the freedom to practice in both New Jersey and New York, or for those who plan to expand their practice locations as their careers develop.

To Consider: 

Studying, graduating, becoming licensed and practicing in New Jersey has both pros and cons for New York residents:

Pros:

  • Faster entry into the profession, allowing you to kickstart your earning potential
  • New Jersey's shorter programs translate to lower tuition costs
  • Convenient location – our West New York, NJ location is right across the river from NYC 
  • New Jersey licensure can be a stepping stone to fulfilling New York licensing requirements

Cons:

  • Must meet additional licensing requirements specific to New York
  • Will limit your ability to practice only in New Jersey until New York licensing requirements are met
  • Dual licensure will require meeting continuing education requirements for both states 
  • Dual licensed MTs must stay abreast of variances in laws and regulations between the two states

Where to go from here:

Deciding where to begin your journey as a massage therapist, especially if you’re balancing options between New York and New Jersey, can feel overwhelming. By understanding the differences in licensure requirements and the flexibility each path offers, you’re already one step closer to making an informed choice that aligns with your career goals. Whether you’re drawn to New Jersey’s faster, cost-effective route or New York’s broader licensing flexibility, each path has unique benefits depending on where and how you see yourself practicing.

If you’re still unsure about which option is right for you, don’t hesitate to reach out to our admissions team. We’re here to provide personalized guidance, helping you navigate these requirements and determine the most efficient route to a fulfilling career in massage therapy. Whether you choose to practice solely in one state or pursue dual licensing, our goal is to support you on your path to becoming a skilled and confident massage therapist.

Want to become a Massage Therapist? Let’s Talk!

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Students and Staff Shine at the Inaugural NJ Massage Championship https://bodyinmindinstitute.com/general/students-and-staff-shine-at-the-inaugural-nj-massage-championship/ https://bodyinmindinstitute.com/general/students-and-staff-shine-at-the-inaugural-nj-massage-championship/#respond Mon, 20 May 2024 18:13:52 +0000 https://bodyinmindinstitute.com/?p=504252 This past Saturday, May 18, 2024, Body in Mind Massage Institute proudly participated in the first-ever New Jersey Massage Championship, an event that celebrated skill, community, and professional growth in the massage therapy field. We are thrilled to share the remarkable achievements of our students and staff at this prestigious event, highlighting the exceptional training […]

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This past Saturday, May 18, 2024, Body in Mind Massage Institute proudly participated in the first-ever New Jersey Massage Championship, an event that celebrated skill, community, and professional growth in the massage therapy field. We are thrilled to share the remarkable achievements of our students and staff at this prestigious event, highlighting the exceptional training and support that Body in Mind provides.

A Celebration of Talent and Community

The New Jersey Massage Championship was a two-day extravaganza dedicated to showcasing the talents of massage therapists and students alike. With categories ranging from Swedish and Sports to Freestyle and Wellness, the event offered a platform for participants to demonstrate their expertise and learn from each other. The mission of the championship—to empower therapists through skill enhancement, community building, and industry growth—resonates deeply with our values at Body in Mind.

Our Champions: Avery Jasper and Christine 

We are incredibly proud of our educators, Avery Jasper and Christine, who both won in their respective categories. Avery took home the top prize in the Wellness category, demonstrating the innovative techniques and comprehensive knowledge that they bring to our institute every day. Christine impressed the judges with her exceptional skills in the Freestyle category, showcasing the creativity and versatility that we encourage in our students. Avery Jasper went on to win the gold medal overall, beating out 32 other participants.

Outstanding Student Performances

Our students also made a remarkable impression at the championship. Brian, a current day class student, secured 2nd place in the Student category, while Janka, a night class student, earned 3rd place. Their achievements are a testament to the rigorous training and supportive learning environment at Body in Mind. We are dedicated to nurturing the next generation of massage therapists, providing them with the skills and confidence needed to excel in their careers.

A Judging Role for Mary Adams

Mary Adams, our esteemed director, served as one of the judges at the event, lending her expertise to evaluate the performances. Her involvement underscores our commitment to maintaining high standards in massage therapy education and staying actively engaged with the broader professional community.

Why Choose Body in Mind?

For prospective students considering a career in massage therapy, the successes at the New Jersey Massage Championship highlight the exceptional education and support you can expect at Body in Mind Massage Institute. Our curriculum is designed to provide a comprehensive understanding of various massage techniques, grounded in both theory and practice. Our instructors are not only experienced professionals but also dedicated mentors who are committed to your success.

At Body in Mind, we believe in fostering a supportive and inclusive community where every student can thrive. The achievements of our staff and students at the championship are a testament to the quality of education we offer and the strong foundation we build for our graduates.

Join Us in Elevating the Massage Therapy Profession

We invite you to explore the opportunities at Body in Mind Massage Institute. Whether you are just starting your journey in massage therapy or looking to enhance your existing skills, our programs are designed to help you reach your full potential. Join us in our mission to elevate the massage therapy profession and make a positive impact on the well-being of individuals and communities.

For more information about our programs and to schedule a visit, please contact us or visit our website. We look forward to welcoming you to the Body in Mind family and supporting you in your journey to becoming a skilled and confident massage therapist.

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Day Class Toms River Jul 2023-Jan 2023 https://bodyinmindinstitute.com/gallery/day-class-toms-river-jul-2023-dec-2023/ https://bodyinmindinstitute.com/gallery/day-class-toms-river-jul-2023-dec-2023/#respond Fri, 10 Nov 2023 17:51:08 +0000 https://bodyinmindinstitute.com/?p=503744 Introducing our newest Day Class - Toms River Campus!

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Introducing our newest Day Class - Toms River Campus!

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A shoulder blog post for Austin https://bodyinmindinstitute.com/general/a-shoulder-blog-post-for-austin/ https://bodyinmindinstitute.com/general/a-shoulder-blog-post-for-austin/#respond Mon, 25 Sep 2023 14:18:27 +0000 https://bodyinmindinstitute.com/?p=503689 By Dr. Ben Benjamin It’s empowering to know my work can help improve someone’s quality of life. When I began, I remember guessing at what was injured, but learning Orthopedic Manual Therapy changed that. For me, the great thing about these skills is understanding exactly what is injured, especially in the shoulder, where injuries rarely hurt […]

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By Dr. Ben Benjamin

It’s empowering to know my work can help improve someone’s quality of life. When I began, I remember guessing at what was injured, but learning Orthopedic Manual Therapy changed that. For me, the great thing about these skills is understanding exactly what is injured, especially in the shoulder, where injuries rarely hurt at the source. Finding out that the shoulder refers pain in peculiar ways changed everything. The shoulder is very complex, but with these skills, the complexity melts away. When you can put your finger on the distal end of the supraspinatus tendon, you can treat it. I teach you how to palpate every major injured structure in the shoulder, so you don’t have to guess where it is. Once you understand how to precisely assess and effectively treat a person’s injury, they will be your client for life.

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Unlock Your Potential with a Career in Massage Therapy https://bodyinmindinstitute.com/general/unlock-your-potential-with-a-career-in-massage-therapy/ https://bodyinmindinstitute.com/general/unlock-your-potential-with-a-career-in-massage-therapy/#respond Thu, 25 May 2023 22:17:31 +0000 https://bodyinmindinstitute.com/?p=503526 Why Massage Therapy Could be Your Path to a Fulfilling and Lucrative Career in the Booming Wellness Industry! TRANSCRIPT:Are you feeling stuck in your current job or your current career and looking for a change? Maybe you're interested in the wellness industry.... well stick around and I will tell you all about the massage therapy […]

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Why Massage Therapy Could be Your Path to a Fulfilling and Lucrative Career in the Booming Wellness Industry!

TRANSCRIPT:

Are you feeling stuck in your current job or your current career and looking for a change? Maybe you're interested in the wellness industry.... well stick around and I will tell you all about the massage therapy profession and why it may be right for you.

 we can discuss some of the benefits of becoming a massage therapist and help you try and figure out could it be the right profession for you.

 well it's one of the best Healing Arts and helping Arts it's a helping profession for sure and you really are helping people on a much deeper level than so many other helping jobs or helping careers um you know no one's more hands on the body than we are and we know the wellness profession whole is really growing and booming so when we teach you massage therapy when you learn massage therapy skills techniques modalities and all about the profession you really can have an impact on a client's Wellness you can help bring them to Wellness and then help them maintain their Wellness you can help them recover from injury illness surgery cancer just to name a few you can help set them up to receive the benefits of surgery more easily and heal more quickly as one benefit of becoming a massage therapist there really is nobody more hands on the body than massage therapists are in our profession you can have a tremendously flexible work schedule you can design the work life balance that you need for the life that you have outside of work right after all we're all working so we can support ourselves to have the life and the lifestyle that we'd like when we're not working you know consider massage therapy I know for the most part it is a physical position for sure it is a physical job there are some physical demands but if you're taught correctly if you're taught good body mechanics if you are taught how you are really driving every treatment from your core and it's less about the hands a lot of people ask don't your hands get tired no your hands don't get tired if you're taught properly how to provide the best possible best quality service to the client using your core strength and your body mechanics to deliver the healing that we are delivering um there are licensing requirements no doubt the state of New Jersey is one of 44 or 45 states in the United States that do require a license to practice massage therapy so the licensing requirements are a minimum of 18 years of age to enter a certification program a minimum training of 500 hours of Education including 100 student clinic hours that are supposed to be supervised by a member of the staff of the school that you attend um the other licensing requirements are that you have to have a high school diploma or a GED in order to enter the program uh to become certified and then you do need to sit for the state licensing exam which is called the M blex similar to the nurse's licensing exam called the NCLEX so you do need to sit for that exam and a good massage and body work training program will train you really well so that you're able to pass that test and and then you apply for licensing so you do need to pass the emblex to get your license as a massage and Bodywork therapist um you know in order to maintain your license you need continuing education credits and that the requirement in New Jersey is 20 hours of continuing education every two years at this juncture 14 of those need to be live in person classes six can be taken online and three of those need to be ethics and the law of New Jersey so that you can maintain your license every two years um in November of the even years is the renewal period in New Jersey um you know what are some of the personal attributes to be successful for massage career well number one you have to really love working with people you have to really have it in your heart that you want to help people and um come from the intention of uh being a healing artist that's what I call us I say that we're healing artists and I love that and um most people that hear me say that feel the same way we do help people heal and we help them maintain their wellness and it's a beautiful thing you know you are working a limited number of hours Hands-On during the week it's not a 50 or 60 hour a week job like a corporate job would be or like retail work would be um you it's not sustainable we recommend um you know 25 massages a week is a good amount of services if you want to work full-time and that means 32 roughly about 32 scheduled hours on the clock a week for your clients that's about a good number of hours of sustainability for long-term sustainability of the career more than that you might burn out sooner and have a shorter lived career just like if you don't learn good body mechanics or apply what you learned in terms of body mechanics then you may not have as long a career so if you hear somebody that said oh I was a massage therapist you know for a year or two but it I I got hurt they likely were not taught or did not apply the proper body mechanics to sustain this career I know many many people who have been in this profession for many many years 25 30 years or longer and it is sustainable providing you use the proper body mechanics and the tools at your disposal to make your job easier you know there are so many different modalities of massage to choose from most massage therapists can get pretty good at doing maybe about six unless they're truly becoming Specialists like an MLD manual lymphatic drainage Specialist or maybe they become a craniosacral Specialists those are Specialties that some therapists will choose and then just do those uh individual modalities or things like Thai massage I know therapists that specialize in Thai massage that are also yoga teachers and it Blends really well with their teaching yoga so you can choose one path one modality to focus on or you can get really good at about six that you can maintain your educational requirements for um in terms of the steps that you would need to you know enroll in a massage career well explore definitely go and meet and visit some massage schools um and really investigate do they have a thorough program do they have a program that is teaching you Anatomy physiology pathology Kinesiology the theory and practice of Massage Therapy business ethics the law Career Development those are all critical to an entry-level massage therapist and the mlx the state licensing exam actually has percentage requirements of what should be taught in each of those subjects so be sure that the school that you're checking out complies with that you know massage therapists are empaths you know they're people who really love helping people and if that's your calling you know and you're being called to become a massage therapist maybe it's time for you to explore that how do you get started well research the schools that are available um you know and it doesn't have to be just in your neighborhood some of the best schools might be an hour distance from your home that's okay get the best education uh I know one of the things that we hear at our program from employers that hire our graduates is that our graduates are the most well trained most well-rounded most professional and don't need to be retaught anything they're ready to hit the ground running when they are hired and they build full books of business within a two or three short months of working at their new employer once they're licensed so we hear the opposite you know too and so just be cautious and careful about the schools that you're checking out look at you know look at the costs look at the curriculum look at the financial assistance that's available and there's so much financial assistance available these days that you could potentially enroll in a massage school and not have to pay any out of pocket and not necessarily have to apply for federal financial aid either and I know with our program there's so much money available from so many different sources that um you know it's not a necessity to be part of the title IV funding act and to offer federal financial aid because there's so many other options available so check those out as well um so if you're really thinking about massage therapy as a career and trying to decide if it's right for you you know uh we've had so many students over the years ranging from 18 to 65 enter our program and some of the 18 year olds who really didn't want a four-year college education or even a two-year college education um have gone on to put themselves through a four-year college education with their earnings as a massage therapist they didn't even have to take out a student loan they were able to finance their four-year college degrees while working as a massage therapist and some of those have even gone on to become physical therapists occupational therapists chiropractors acupuncturists so it could be a springboard to some of those other Healing Arts that maybe you have an idea that you want to go in that direction and you really don't want to go through that schooling yet this might inspire you to do that we've had massage therapists who have been personal trainers who wanted to add massage therapy to that we've had students who were yoga teachers who wanted to add massage therapy to what they were offering um you know life coaches uh nurses for instance people who wanted to leave retail after long you know long long hours for many years cutting their hours in half and doubling their income you know the income potential it is quite good you could work as little as you want and earn a part-time income or you could work full-time and as I said that's 25 to 30 hours of massage a week and we know many many many therapists that are earning 60 75 000 a year and a few who are earning above that because they are considered the best and they provide the best services and a variety of services so you can earn a lot of money you can work as little as you want or you can work a full-time career and what's really wonderful about our profession these days is that if you work full time for the franchises or massage envies and our hand in Stones there are a lot of health insurance benefits and other benefits that are offered to full-time massage therapists and in some cases they're paying for your license renewal in some cases they are paying for your continuing education classes they may be paying for your CPR renewal yes we need to be CPR certified um they're offering bonuses and upgrades and um you know or bonuses for upgrades I should say and your earnings potential is quite good um you can earn a really competitive lucrative living as a massage therapist um you know take the time to really look at your own personal strengths are you a compassionate person are you somebody who loves to work with people this is a job that's a quiet job it's a peaceful job it's a very Zen job you're in a 10 by 12 room with one other individual and it really is a body mind and soul connection and you're working to help work out the issues in their tissues and help them get to Wellness and maintain their Wellness so it really is very rewarding when that client comes out of the room and is thanking you profusely for how great they feel and they feel great for a week afterwards and thanking you profusely and they're rebooking to repeatedly come to you so that you can help them maintain their wellness it's a very rewarding career both on a heart and soul level as well as Financial so consider massage therapy you know if you have questions definitely reach out we're here to help guide you towards a career in massage therapy the profession is booming there are not enough massage therapists for the number of jobs that are available in New Jersey and throughout the country it's really the case in almost every state so feel free to like you know this video to subscribe to our YouTube channel to continue to watch more videos on more information about massage therapy massage therapy as a profession and whether it's right for you we're here to help guide you in that direction and we wish you the best in deciding if you want to answer the calling to be a massage therapist"


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Why are Massages After Surgery so Important? https://bodyinmindinstitute.com/general/why-are-massages-after-surgery-so-important/ https://bodyinmindinstitute.com/general/why-are-massages-after-surgery-so-important/#respond Fri, 21 Apr 2023 21:07:10 +0000 https://bodyinmindinstitute.com/?p=503464 Eight Important Benefits of Massage After SurgeryBy Millennial Plastic Surgery (https://millennialplasticsurgery.com) Most people researching how to heal from surgery have likely read that massage is fast becoming an integral part of the recovery process. Cosmetic procedures require special post-op care to ensure optimal results from the surgery. Massage promotes blood flow, bringing oxygen and essential nutrients to the […]

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Eight Important Benefits of Massage After Surgery

By Millennial Plastic Surgery (https://millennialplasticsurgery.com)

Most people researching how to heal from surgery have likely read that massage is fast becoming an integral part of the recovery process.

Cosmetic procedures require special post-op care to ensure optimal results from the surgery.

Massage promotes blood flow, bringing oxygen and essential nutrients to the surgical area. This helps with the healing process.

With its ability to reduce pain and swelling and promote healing, massage can be highly beneficial in the post-op process. It can help enhance rehabilitation after surgery and aid in your recovery.

The Importance of Massages after Plastic Surgery

Massages offer a number of different benefits after surgery. Here are some of the ways it helps during surgical recovery:

Reduces Swelling

Swelling is the body’s natural reaction to physical trauma. Although swelling is expected after surgery, excessive swelling increases pain and can delay the healing process.

Most therapeutic massage techniques promote good blood flow and oxygen throughout the body. However, it is the manual lymphatic drainage technique that is used to reduce swelling.

Manual lymph drainage (MLD) is a massage technique that assists the drainage of cellular wastes away from the tissues. As such, MLD contributes to the reduction of swelling after surgery.

(We’ll go into more detail about this important massage technique a bit further down so keep reading.)

Increases Blood and Oxygen Flow

You will generally experience swelling and pain after surgery. Massage can help reduce these sensations.

The friction created between the fingers and skin during massage improves circulation. The enhanced blood and oxygen delivery to the affected areas helps to reduce swelling and accelerate tissue repair.

Reduces Scar Tissue

Supple muscles and skin aid in the reduction of scar tissue formation. Although massage will not stop the body from creating scar tissue, massage can decrease scar adhesion. It can also increase the flexibility of any scarring.

Accelerate Healing

With increased circulation and proper delivery of oxygen and nutrients to the area, tissue can regenerate and heal faster.

Massage helps lower overall reduction in stress, which also contributes to shorter healing time.

Improve Immunity

Good circulation and drainage of excess fluid from the tissues help a healthy immune system. It also reduces the risk of infection.

Reduces Pain

Research shows that massage promotes the release of chemicals called endorphins. Endorphins create a sense of well-being and reduce pain.

Reduces Stress and Anxiety

Even in planned aesthetic surgery, there is a degree of stress and anxiety. This causes muscle tension and decreases blood flow. Not only does tension increase pain, but it slows healing.

Massage triggers the release of our feel-good hormones dopamine and serotonin. It also suppresses the stress hormones cortisol and norepinephrine. This helps to reduce stress and make you more relaxed.

Helps to Maintain Mobility

Movement is an essential part of post-operative recovery. Massage is an excellent solution to retaining natural movement and flexibility in the body.

What Type of Massage Should You Get After BBL Surgery?

The most commonly recommended massage after a BBL is lymph drainage massage.

The lymphatic system is a network of tissues and vessels that carries lymph throughout the body. The lymph is responsible for delivering essential nutrients and hormones to the tissues of the body.

BBL massage therapy is essential for eliminating accumulated fluids and reducing swelling, thereby reducing scarring.

It is also responsible for transporting antibodies that fight infection and removing metabolic waste from the cells.

Why Is Lymphatic Massage Important After Cosmetic Surgery?

A normal inflammatory response after cosmetic surgery is swelling. This is part of the healing process.

However, procedures such as liposuction and BBL can cause excess fluid to accumulate. And, left unattended, this can cause fibrosis – the development of fibrous scar tissue under the skin.

Lymphatic massage helps to move the excess fluid back into the lymph vessels, where waste and extra fluid can be drained from the body. This helps to prevent fibrosis.

A reduction of swelling and tissue congestion improves aesthetic results.

How Many Massages Do You Need To Get After BBL?

The number of lymphatic massages after BBL surgery varies from doctor to doctor and patient to patient.

Some doctors recommend starting BBL massage therapy as soon as 24 hours after surgery.

Some patients get a few treatments in the first two weeks after surgery, where others may require 12 sessions or more over a more extended period.

In the first week, we suggest daily sessions or every alternate day. The second week is every alternate day, reducing in frequency after that.

Patients who have multiple procedures simultaneously may need more sessions than someone who only has one procedure.

How Long Does a Massage Take?

Again this depends on the individual patient as well as doctor or therapist recommendations.

Massage is usually offered in varying lengths. Lymph drainage sessions can last anywhere between thirty minutes to an hour.

The length and technique of the massage are individual and depend on the extent of surgery and the amount of swelling and bruising.

Do Massages Hurt after Plastic Surgery?

Massage should not hurt after surgery. Although drainage massages may be uncomfortable because of the tenderness that follows surgery, they should not be painful.

The Vodder Technique is the most used method of MLD. It involves gentle rotating and pumping movements to move the lymph and increase its flow.

The gentleness of this technique makes it the ideal drainage massage after BBL surgery.

Depending on the type of cosmetic surgery you have had, the doctor may delay massage sessions until two weeks after the procedure when bruising and pain have subsided.

Conclusion

Massage can be an essential part of recovery following many plastic surgery procedures.

The physical benefits will help you reap the best result from your procedure.

With the added mental benefits of stress reduction and relaxation during the recovery period, massage should not be overlooked as part of the plastic surgery experience.


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Night Class Toms River Jan 2023-Nov 2023 https://bodyinmindinstitute.com/gallery/night-class-toms-river-jan-2023-nov-2023/ https://bodyinmindinstitute.com/gallery/night-class-toms-river-jan-2023-nov-2023/#respond Thu, 23 Mar 2023 23:02:27 +0000 https://bodyinmindinstitute.com/?p=503353 Welcome to our newest Night Class - Toms River Campus!

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Welcome to our newest Night Class - Toms River Campus!

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Night Class W. New York Jan 2023-Oct 2023 https://bodyinmindinstitute.com/gallery/night-class-west-new-york-jan-2023-oct-2023/ https://bodyinmindinstitute.com/gallery/night-class-west-new-york-jan-2023-oct-2023/#respond Thu, 23 Mar 2023 22:50:53 +0000 https://bodyinmindinstitute.com/?p=503342 Welcome to our newest Night Class - W. New York Campus!

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Welcome to our newest Night Class - W. New York Campus!

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Day Class Toms River Jan 2023-Jun 2023 https://bodyinmindinstitute.com/gallery/day-class-toms-river-jan-2023-jun-2023/ https://bodyinmindinstitute.com/gallery/day-class-toms-river-jan-2023-jun-2023/#respond Thu, 23 Mar 2023 22:34:11 +0000 https://bodyinmindinstitute.com/?p=503322 Welcome to our newest Day Class - Toms River Campus!

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Welcome to our newest Day Class - Toms River Campus!

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Day Class W. New York Jan 2023-Jun 2023 https://bodyinmindinstitute.com/gallery/day-class-w-new-york-jan-2023-jun-2023/ https://bodyinmindinstitute.com/gallery/day-class-w-new-york-jan-2023-jun-2023/#respond Fri, 27 Jan 2023 18:47:32 +0000 https://bodyinmindinstitute.com/?p=503244 Welcome to our newest Day Class - West New York Campus!First day of class Practicing what they're learning

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Welcome to our newest Day Class - West New York Campus!

First day of class
Practicing what they're learning

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